Nutrition Facts Label App

Study real branded food products
from the USDA FoodData Central database.

1. Download a label analysis checklist in PDF format.

2. Download a label analysis worksheet in PDF format.

3. Click here to search info for a particular product

4. EAT-Lancet reference plate (the canonical 2500 kcal target) and a personalized version scaled to your daily energy needs

🚩 Red — High (>20% Daily Value or ingredient used in ultra-processed products): nutrient to limit is very high per serving.
⚠️ Orange — Low (<5% Daily Value): beneficial nutrient is very low per serving.
✅ Green: either a beneficial nutrient is high (>20%Daily Value), or a nutrient to limit is low (<5% Daily Value).

Source: NOVA Group 4 (Monteiro et al., 2019, Public Health Nutrition) & FAO/WHO Codex Alimentarius.

Nutrition
Facts
— servings per container
Serving size
Amount per serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:

SOURCE: Nutritional data: USDA FoodData Central
Public domain, CC0 1.0

Task 4. 0955.26: El enfoque metodológico AICLE/CLIL en Educación Infantil y Primaria: curso básico. por Ramón Cutanda López, 2026

Licencia BY-SA


https://github.com/rcutanda/NutritionFactsLabelApp